Shin Splints


Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.

Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.

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Office Hours

Our Regular Schedule

The Foot and Ankle Center at Jackson

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-6:30 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Ask about our Saturday hours

Sunday:

Closed

The Foot and Ankle Center at Brick

Monday:

Closed

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-6:30 pm

Thursday:

Closed

Friday:

9:00 am-5:00 pm

Saturday:

Ask about our Saturday hours

Sunday:

Closed